St. Elizabeth Ann Seton Catholic Parish in Green Bay, Wisconsin shared a reflection from Deacon Steve Meyer on how to get through this season of holidays in which we are fighting against a pandemic. 

“Bathe. Seriously. As we quarantine at home and venture into public spaces far less frequently, it is a good time to reflect on the spirituality of self-care,” Meyer wrote. “Why do we normally shower, shave and care about how we present ourselves to the world? Is it a shallow motivation simply to impress, or at least not disgust, others? Or is it an outward expression of an inner quality? Are we motivated more by a desire to receive compliments and admiration for our appearance or by a desire to present and share our best self with everyone, including our closest family members?”

Secondly, we should remember to laugh. There is scientific evidence pointing to the effectiveness of laughter at making us happier and healthier in a number of categories. Additionally, being light hearted can be a blessing to those around us who may have a harder time shaking the gloom and doom from their lives. 

“Relax. You’re ok. We get worked up because the world isn’t conforming to the way we’d like it,” Meyer wrote.

The reality is that this is how life always is, we simply do not always realize it. The pandemic has made us all aware of the fact that we are not in control. 

“Believe. This is a big deal. It reminds us that we are called to a love bigger than the self, that the experience of the moment is merely that – an experience of the moment,” Meyer wrote. 

Finally, we should remember to prepare for growth. This experience is one that is unique, yes, but we have also been given the tools needed to handle the situation. 

“As we look ahead toward Advent, realizing that the pandemic is a desert, we are encouraged to hear the voice call out from this emotional, psychological and social wilderness, 'Prepare the way of the Lord!' Are you prepared to be changed?” Meyer wrote.